Tea is more than just a cold weather drink. For thousands of years, tea has been, and still is today, a custom as well as a routine, rooted in societies around the world. Originating in China, perhaps as early as 2737 B.C., tea drinking spread...
Breathing is something we do automatically, so it's easy to not think about it. But as we age, we are more likely to develop respiratory complications or have breathing difficulties. Along with the inability to breathe easily and sustain healthy levels of oxygen comes a...
There are countless diet plans that guarantee you will lose weight which are expensive and unsustainable, not backed by scientific evidence, and might actually be more detrimental to your health. Slimming down is not a one size fits all approach. Just how you go about...
Taking vitamins seem like the right thing to do and we all assume that vitamins are an affordable way to be a bit healthier. Close to fifty percent of the U.S. population takes vitamins, with multi-vitamins being the most popular. Vitamins are offered in nearly...
If you didn't have a properly working body immune system, merely cleaning your teeth would introduce damaging microorganisms right into your blood stream to kill you. Thankfully, your immune system protects you from these typical, daily microorganisms. Your immune system cells are regularly gobbling up...
